Hamster Wheel Brain
My anxiety has been nearly debilitating lately, as I mentioned in my last post. I'm not sure what's up. The past few months baby making has been on my mind, so I figured easing off the gas pedal in that regard and just winging it this month would help and it has. It really has.
But still. Dude.
I've started to wonder if there's more of a biological thing going on, and really understanding more and more (and ok maybe being a bit envious of) people who take medication to be uh, normal. You know me, and I'm googling like crazy and trying to just take care of myself, go to the gym, unplug from Facebook, get enough rest, blah blah blah.
But man. If you have any tips, please leave a comment and let me know. I would take out coffee, but having super active hamster wheel brain at night = must caffeinate in the a.m.