I need motivation to get to the gym.
Please help me. I've fallen into a massive rut since having the crap beat out of me by the trainer, and then, not surprisingly, breaking up with said trainer.
It's not that I don't have the time.
It's not that I'm afraid of running into aforementioned trainer.
It's that I'm tired.
And feeling defeated.
And feeling like what's the point.
And feeling like if losing weight is 80% diet why do I have to be ALL! JACKED! to get there?
And feeling like Bleh.
And feeling like making excuses for why I don't need to work out.
Instead of remembering why I love to work out, because I feel like:
- I accomplished something
- I'm a total badass
- I'm super fit. Even one workout a week does this
- I'm working towards my goals
- Less tired, more energetic
- More body confident
I need to get there. We're working on TH4 as you know, and should that happen in the next few months, I don't want to end up a squishy mess like last time. I want to use the momentum to have a healthy and fit pregnancy.
Please wave your pom-poms or give me some encouraging words to get there.