Hi, I'm not sure if we've met
I had my body fat measured at the gym tonight. Right. I'm trying to remember it's a number and a starting point, not the end of the world.
Oh and ahem, didja catch that? I joined a gym tonight. A real gym, with people. Peter had a membership, so I added myself for an extra $38 a month. Sweet. I was astonished at the misinformation the trainers gave; really. Astonished. The whole fat-burning zone and lower weight and higher reps. I'll be sticking with Corinne's advice, thankyouverymuch.